Which food has less impact on blood sugar?
Honey Liqueur Seasoned & Fully Cooked Pulled Pork
Completely Fresh Foods, IncHoney Cured Ham Steak, Honey Cured
Black Bear Enterprise, Inc.Comparing Key Nutrients
| Nutrient | Honey Liqueu... | Honey Cured ... |
|---|---|---|
| Carbs | 23.0g | 4.0g |
| Sugars | 21.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 16.0g | 15.0g |
| Fat | 11.0g | 2.0g |
Estimated Blood Sugar Response
Honey Liqueur Seasoned & Fully Cooked Pulled Pork vs Honey Cured Ham Steak, Honey Cured: Significant difference in blood sugar impact. Honey Liqueur Seasoned & Fully Cooked Pulled Pork has high impact (BSI 44.2) compared to Honey Cured Ham Steak, Honey Cured's low impact (BSI 7.7). Honey Liqueur Seasoned & Fully Cooked Pulled Pork contains 19.0g more carbs per serving. Honey Cured Ham Steak, Honey Cured is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Liqueur Seasoned & Fully Cooked Pulled Pork
Honey Cured Ham Steak, Honey Cured
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Liqueur Seasoned & Fully Cooked Pulled Pork
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS PORK, WATER, CONTAINS 2% OR LESS OF SALT, BLACK PEPPER, SODIUM PHOSPHATE, BROWN SUGAR, CARRAGEENAN (CARRAGEENAN, XANTHAN GUM), GRANULATED GARLIC, GRANULATED ONION; BARBEQUE SAUCE: BROWN SUGAR, TOMATO KETCHUP (TOMATO CONCENTRATE (TOMATOES), DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING), HONEY, APPLE CIDER VINEGAR, TOMATO PASTE, PINEAPPLE JUICE, CONTAINS 2% OR LESS OF TAMARIND PASTE (TAMARIND, WATER), SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE), YELLOW MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES), KOSHER SALT, JACK DANIEL'S TENNESSEE HONEY LIQUEUR, SPICES, GARLIC POWDER, MOLASSES, MODIFIED FOOD STARCH (CORN), CARAMEL COLOR, ONION POWDER.
Honey Cured Ham Steak, Honey Cured
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH HAM, WATER, HONEY, CONTAINS LESS THAN 2% OF SALT, SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SPICE EXTRACTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Liqueur Seasoned...
Vitamins
Minerals
Honey Cured Ham Steak,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Honey Liqueur Seasoned & Fully Cooked Pulled Pork Tags
Honey Cured Ham Steak, Honey Cured Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey Liqueur Seasoned & Fully Cooked Pulled Pork
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Liqueur Seasoned & Fully Cooked Pulled Pork has a BSI of 44.2 while Honey Cured Ham Steak, Honey Cured has a BSI of 7.7. Honey Cured Ham Steak, Honey Cured has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Cured Ham Steak, Honey Cured appears to be the better choice for diabetics with a lower BSI score of 7.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Liqueur Seasoned & Fully Cooked Pulled Pork contains 19.2g of carbohydrates per 100g, while Honey Cured Ham Steak, Honey Cured contains 4.8g per 100g. Honey Cured Ham Steak, Honey Cured has 14.4g fewer carbs, which may result in less blood sugar impact.
Honey Liqueur Seasoned & Fully Cooked Pulled Pork provides 0.0g of fiber per 100g, compared to 0.0g in Honey Cured Ham Steak, Honey Cured. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.