Which food has less impact on blood sugar?
Honey Wine Vinegar Nature's Honey
Slide Ridge LlcDragonfruit Functional Drinks, Dragonfruit
Nfcgc Retail LlcComparing Key Nutrients
| Nutrient | Honey Wine V... | Dragonfruit ... |
|---|---|---|
| Carbs | 4.0g | 22.0g |
| Sugars | 4.0g | 11.0g |
| Fiber | 0g | 7.1g |
| Protein | 0g | 12.0g |
| Fat | 0g | 1.0g |
Estimated Blood Sugar Response
Honey Wine Vinegar Nature's Honey vs Dragonfruit Functional Drinks, Dragonfruit: Significant difference in blood sugar impact. Dragonfruit Functional Drinks, Dragonfruit has moderate impact (BSI 29.6) compared to Honey Wine Vinegar Nature's Honey's low impact (BSI 8.0). Dragonfruit Functional Drinks, Dragonfruit contains 18.0g more carbs per serving. Honey Wine Vinegar Nature's Honey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Wine Vinegar Nature's Honey
Dragonfruit Functional Drinks, Dragonfruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Wine Vinegar Nature's Honey
Serving size 14.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY VINEGAR (NATURALLY BREWED), RAW HONEY.
Dragonfruit Functional Drinks, Dragonfruit
Serving size 355.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, WHEY PROTEIN ISOLATE, CLARIFIED BROWN RICE SYRUP, DEXTRIN, PHOSPHORIC ACID, NATURAL FRUIT FLAVOR BLEND, ASCORBIC ACID, GREEN TEA EXTRACT, GUARANA EXTRACT, FLAX OIL, SPIRULINA EXTRACT, CHLORELLA EXTRACT, FENUGREEK EXTRACT, YERBA MATE, KONJAC, XANTHAN GUM, STEVIA, NIACINAMIDE-B3, D-CALCIUM PANTOTHENATE-B5, PYRIDOXINE HYDROCHLORIDE-B6, VITAMIN B-12.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Wine Vinegar Nat...
No significant vitamin or mineral data available
Dragonfruit Functional...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Wine Vinegar Nature's Honey Tags
Dragonfruit Functional Drinks, Dragonfruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Wine Vinegar Nature's Honey has a BSI of 8.0 while Dragonfruit Functional Drinks, Dragonfruit has a BSI of 29.6. Honey Wine Vinegar Nature's Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Wine Vinegar Nature's Honey appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Wine Vinegar Nature's Honey contains 28.6g of carbohydrates per 100g, while Dragonfruit Functional Drinks, Dragonfruit contains 6.2g per 100g. Dragonfruit Functional Drinks, Dragonfruit has 22.4g fewer carbs, which may result in less blood sugar impact.
Honey Wine Vinegar Nature's Honey provides 0g of fiber per 100g, compared to 2.0g in Dragonfruit Functional Drinks, Dragonfruit. Dragonfruit Functional Drinks, Dragonfruit provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.