Which food has less impact on blood sugar?
Hot Dog Topping, Chili
Nathan's Famous Services, Inc.Mini Beef Ravioli
Bi Lo Inc.Comparing Key Nutrients
| Nutrient | Hot Dog Topp... | Mini Beef Ra... |
|---|---|---|
| Carbs | 5.0g | 56.0g |
| Sugars | 1.0g | 11.0g |
| Fiber | 1.0g | 6.0g |
| Protein | 5.0g | 12.0g |
| Fat | 4.0g | 11.0g |
Estimated Blood Sugar Response
Hot Dog Topping, Chili vs Mini Beef Ravioli: Significant difference in blood sugar impact. Mini Beef Ravioli has extremely high impact (BSI 99.2) compared to Hot Dog Topping, Chili's low impact (BSI 7.7). Mini Beef Ravioli contains 51.0g more carbs per serving, Mini Beef Ravioli provides 5.0g more fiber. Hot Dog Topping, Chili is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Dog Topping, Chili
Mini Beef Ravioli
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Dog Topping, Chili
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED BEEF (BEEF, SALT), CHILI SPICE BLEND (MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SPICE, TEXTURED SOY CONCENTRATE [CARAMEL COLOR ADDED], ONION*, SALT, FLAVOR [DEXTROSE, TOMATO POWDER, SALT, CITRIC ACID, GARLIC POWDER, ONION POWDER], PAPRIKA, BEEF STOCK POWDER, SUGAR, SOYBEAN OIL, GARLIC POWDER, SILICON DIOXIDE, OLEORESIN PAPRIKA), TOMATO PASTE, BEEF FAT POWDER (BEEF FAT, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO & DIGLYCERIDES, BHT, CITRIC ACID), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), VINEGAR.
Mini Beef Ravioli
Serving size 425.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAY CONTAIN GUAR GUM), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SALT, TEXTURED VEGETABLE PROTEIN (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), MODIFIED CORN STARCH, SOYBEAN OIL, CARROTS, CARAMEL COLOR, CITRIC ACID, FLAVORINGS, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Dog Topping, Chili
Vitamins
Minerals
Mini Beef Ravioli
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hot Dog Topping, Chili Tags
No tags available for this food
Mini Beef Ravioli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Dog Topping, Chili has a BSI of 7.7 while Mini Beef Ravioli has a BSI of 99.2. Hot Dog Topping, Chili has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Dog Topping, Chili appears to be the better choice for diabetics with a lower BSI score of 7.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Dog Topping, Chili contains 8.3g of carbohydrates per 100g, while Mini Beef Ravioli contains 13.2g per 100g. Hot Dog Topping, Chili has 4.9g fewer carbs, which may result in less blood sugar impact.
Hot Dog Topping, Chili provides 1.7g of fiber per 100g, compared to 1.4g in Mini Beef Ravioli. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.