Which food has less impact on blood sugar?
Lakeview Farms Chiffon Mist 19 Oz
Lakeview Farms Inc.Mini Donuts, Whole Grain, Chocolate Enrobed, 6 Pack
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Lakeview Far... | Mini Donuts,... |
|---|---|---|
| Carbs | 22.7g | 41.0g |
| Sugars | 20.6g | 22.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 1.0g | 3.0g |
| Fat | 4.6g | 18.0g |
Estimated Blood Sugar Response
Lakeview Farms Chiffon Mist 19 Oz vs Mini Donuts, Whole Grain, Chocolate Enrobed, 6 Pack: Significant difference in blood sugar impact. Mini Donuts, Whole Grain, Chocolate Enrobed, 6 Pack has very high impact (BSI 73.2) compared to Lakeview Farms Chiffon Mist 19 Oz's high impact (BSI 44.9). Mini Donuts, Whole Grain, Chocolate Enrobed, 6 Pack contains 18.3g more carbs per serving, Mini Donuts, Whole Grain, Chocolate Enrobed, 6 Pack provides 3.0g more fiber. Lakeview Farms Chiffon Mist 19 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lakeview Farms Chiffon Mist 19 Oz
Mini Donuts, Whole Grain, Chocolate Enrobed, 6 Pack
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lakeview Farms Chiffon Mist 19 Oz
Serving size 103.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, HIGH FRUCTOSE CORN SYRUP, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), MANDARIN ORANGES, HYDROGENATED PALM KERNEL OIL, COCONUT OIL, STRAWBERRIES, MODIFIED CORN STARCH, GELATIN, MARASCHINO CHERRIES, LACTIC ACID, MONO & DIGLYCERIDES, CITRIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVE), CORN SYRUP, CITRUS FIBER, SODIUM CITRATE, LOCUST BEAN GUM, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVORS, SUNFLOWER LECITHIN, DEXTROSE, SALT, GUAR GUM, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, CARBOHYDRATE GUM, SOY LECITHIN, DISODIUM PHOSPHATE, CARRAGEENAN, BETA CAROTENE (COLOR), RED 40, YELLOW 6, OIL OF BITTER ALMOND, RED 3, YELLOW 5, CARAMEL COLOR, BLUE 1.
Mini Donuts, Whole Grain, Chocolate Enrobed, 6 Pack
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED MALTED WHEAT FLOUR (MALTED WITH MALT BARLEY FLOUR; ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOY FLOUR, EGG YOLKS, LEAVENING (CALCIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, WHEAT STARCH, HONEY GRANULES (CANE REFINERY HONEY), NON-FAT DRY MILK, SALT, DRIED WHEY, NATURAL FLAVOR, SPICE, CELLULOSE GUM, SOY LECITHIN, SILICONE DIOXIDE, CITRIC ACID, ENZYMES, CINNAMON, EGG. CHOCOLATE COATING: SUGAR, PALM KERNEL OIL, PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lakeview Farms Chiffon...
No significant vitamin or mineral data available
Mini Donuts, Whole Gra...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lakeview Farms Chiffon Mist 19 Oz Tags
Mini Donuts, Whole Grain, Chocolate Enrobed, 6 Pack Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lakeview Farms Chiffon Mist 19 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lakeview Farms Chiffon Mist 19 Oz has a BSI of 44.9 while Mini Donuts, Whole Grain, Chocolate Enrobed, 6 Pack has a BSI of 73.2. Lakeview Farms Chiffon Mist 19 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Lakeview Farms Chiffon Mist 19 Oz appears to be the better choice for diabetics with a lower BSI score of 44.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lakeview Farms Chiffon Mist 19 Oz contains 22.0g of carbohydrates per 100g, while Mini Donuts, Whole Grain, Chocolate Enrobed, 6 Pack contains 45.1g per 100g. Lakeview Farms Chiffon Mist 19 Oz has 23.1g fewer carbs, which may result in less blood sugar impact.
Lakeview Farms Chiffon Mist 19 Oz provides 0.0g of fiber per 100g, compared to 3.3g in Mini Donuts, Whole Grain, Chocolate Enrobed, 6 Pack. Mini Donuts, Whole Grain, Chocolate Enrobed, 6 Pack provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.