Which food has less impact on blood sugar?
Muller Corner Dark Chocolate Cherry 5.3 Z
Pepsico Inc.Muller Corner Vanilla With Granola 5.3 Z
Pepsico Inc.Comparing Key Nutrients
| Nutrient | Muller Corne... | Muller Corne... |
|---|---|---|
| Carbs | 28.0g | 32.0g |
| Sugars | 26.0g | 22.0g |
| Fiber | 1.1g | 1.1g |
| Protein | 6.0g | 9.0g |
| Fat | 3.0g | 4.5g |
Estimated Blood Sugar Response
Muller Corner Dark Chocolate Cherry 5.3 Z vs Muller Corner Vanilla With Granola 5.3 Z comparison: Muller Corner Vanilla With Granola 5.3 Z has a very high blood sugar impact (BSI 60.9) while Muller Corner Dark Chocolate Cherry 5.3 Z has very high impact (BSI 53.3). Muller Corner Vanilla With Granola 5.3 Z contains 4.0g more carbs per serving. Consider Muller Corner Dark Chocolate Cherry 5.3 Z for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Muller Corner Dark Chocolate Cherry 5.3 Z
Muller Corner Vanilla With Granola 5.3 Z
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Muller Corner Dark Chocolate Cherry 5.3 Z
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, WATER, DEXTROSE, CHOCOLATE PIECES (COCOA LIQUOR, COCOA BUTTER, SUGAR), MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, KOSHER GELATIN, PECTIN, LOCUST BEAN GUM, NATURAL FLAVOR, CITRIC ACID, GUAR GUM, CALCIUM CITRATE, SODIUM CITRATE), CHERRY PREPARATION (CHERRIES, WATER, SUGAR, CHERRY JUICE FROM CONCENTRATE, CITRIC ACID, LOCUST BEAN GUM, GUAR GUM, HIBISCUS AND CARROT JUICE (FOR COLOR), PECTIN, ELDERBERRY CONCENTRATE (FOR COLOR), NATURAL FLAVOR).
Muller Corner Vanilla With Granola 5.3 Z
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, WATER, DEXTROSE, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR), GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, CANOLA OIL, WHEY, DRIED COCONUT, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE, SUGAR, BARLEY MALT, SALT), NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, HONEY, SALT, NATURAL FLAVOR, TOCOPHEROLS [TO PROMOTE FRESHNESS]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Muller Corner Dark Cho...
Minerals
Muller Corner Vanilla ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Muller Corner Dark Chocolate Cherry 5.3 Z Tags
Muller Corner Vanilla With Granola 5.3 Z Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Muller Corner Dark Chocolate Cherry 5.3 Z
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Muller Corner Dark Chocolate Cherry 5.3 Z has a BSI of 53.3 while Muller Corner Vanilla With Granola 5.3 Z has a BSI of 60.9. Muller Corner Dark Chocolate Cherry 5.3 Z has the lower blood sugar impact, making it potentially better for blood glucose management.
Muller Corner Dark Chocolate Cherry 5.3 Z appears to be the better choice for diabetics with a lower BSI score of 53.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Muller Corner Dark Chocolate Cherry 5.3 Z contains 18.7g of carbohydrates per 100g, while Muller Corner Vanilla With Granola 5.3 Z contains 21.3g per 100g. Muller Corner Dark Chocolate Cherry 5.3 Z has 2.7g fewer carbs, which may result in less blood sugar impact.
Muller Corner Dark Chocolate Cherry 5.3 Z provides 0.7g of fiber per 100g, compared to 0.7g in Muller Corner Vanilla With Granola 5.3 Z. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the yogurt/yogurt substitutes category to find more alternatives and make additional comparisons.