Which food has less impact on blood sugar?
Orange Flavored Creme Filled Cupcakes
Flowers Foods, Inc.Cheesecake
Rdk Corp.Comparing Key Nutrients
| Nutrient | Orange Flavo... | Cheesecake |
|---|---|---|
| Carbs | 37.0g | 21.0g |
| Sugars | 24.0g | 12.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 5.0g | 7.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Flavored Creme Filled Cupcakes
Cheesecake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Flavored Creme Filled Cupcakes
Serving size 57.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, UNBLEACHED AND BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGGS, GLYCERINE, DEXTROSE, CORN SYRUP, NATURAL ORANGE OIL, HIGH FRUCTOSE CORN SYRUP, EGG WHITES, WHEAT STARCH LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MONO-AND DIGLYCERIDES, MODIFIED CORN STARCH, CORN FLOUR, CALCIUM CARBONATE, SALT, WHEAT GLUTEN, CALCIUM SULFATE, CORN STARCH, SODIUM STEAROYL LACTYLATE, EXTRACTIVES OF PAPRIKA (COLOR), POLYSORBATE 60, PROPYLENE GLYCOL MONOESTER, SOY LECITHIN, DATEM, SODIUM ALGINATE, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE (COLOR), POTATO STARCH, AGAR, GUAR GUM, ASCORBIC ACID, WHEAT FLOUR, MONOGLYCERIDES, CELLULOSE GUM, LACTIC ACID, SORBITAN MONOSTEARATE, MALTODEXTRIN, SUNFLOWER LECITHIN, ENZYMES, SODIUM HEXAMETAPHOSPHATE, TRICALCIUM PHOSPHATE, XANTHAN GUM, BETA CAROTENE (COLOR), CITRIC ACID, CARAMEL COLOR, PRESERVED WITH POTASSIUM SORBATE, SORBIC ACID AND SODIUM PROPIONATE.
Cheesecake
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC. CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL BUTTER FLAVOR, VITAMIN A PALMITATE ADDED.), CORN SYRUP, EGGS, CORN SYRUP, 2% OR LESS OF THE FOLLOWING: MALTODEXTRIN, CREAM CHEESE (PASTEURIZED CULTURED CREAM, SKIM MILK, NATURAL ACIDS, SALT, XANTHAN, LOCUST BEAN GUAR GUMS, NATURAL FLAVORS), MODIFIED FOOD STARCH, SOY PROTEIN, SOY LECITHIN, YEAST, DEXTROSE, AGAR AGAR, BENZOIC ACID, LACTIC ACID, LOCUST BEAN GUM, PALM OIL, PARTIALLY HYDROGENATED COTTONSEED & SOYBEAN OIL, POLYSORBATE 60, POTASSIUM SORBATE PRESERVATIVE, CALCIUM CARBONATE, NATURAL & ARTIFICIAL FLAVORS, TOCOPHEROLS PRESERVATIVE, YELLOW 5, YELLOW 6, CALCIUM PROPIONATE, BAKING SODA, MALTED BARLEY FLOUR, CORN STARCH, HONEY, SODIUM SULFITE, COLOR ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Flavored Creme ...
Minerals
Cheesecake
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Orange Flavored Creme Fille...
Cheesecake
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Flavored Creme Filled Cupcakes Tags
Cheesecake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Orange Flavored Creme Filled Cupcakes
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cheesecake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Flavored Creme Filled Cupcakes, Orange has a BSI of 70.8 while Cheesecake has a BSI of 39.0. Cheesecake has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheesecake appears to be the better choice for diabetics with a lower BSI score of 39.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Flavored Creme Filled Cupcakes, Orange contains 64.9g of carbohydrates per 100g, while Cheesecake contains 42.0g per 100g. Cheesecake has 22.9g fewer carbs, which may result in less blood sugar impact.
Orange Flavored Creme Filled Cupcakes, Orange provides 1.8g of fiber per 100g, compared to 2.0g in Cheesecake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.