Which food has less impact on blood sugar?
Pepperidge Farm Bakery Classics Everything Hamburger Buns, 8 Pack Bag
Bridgford Honey Whole Wheat Biscuits, Sliced, Layer Pack (Whole Grain) 6267
Comparing Key Nutrients
| Nutrient | Pepperidge F... | Bridgford Ho... |
|---|---|---|
| Carbs | 24.0g | 26.0g |
| Sugars | 4.0g | 5.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 7.0g | 4.0g |
| Fat | 3.0g | 5.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Pepperidge Farm Bakery Classics Everything Hamburger Buns, 8 Pack Bag
Bridgford Honey Whole Wheat Biscuits, Sliced, Layer Pack (Whole Grain) 6267
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Pepperidge Farm Bakery Classics Everything Hamburger Buns, 8 Pack Bag
Serving size 53.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: POPPY SEEDS, DEHYDRATED ONIONS AND GARLIC, SALT, SESAME SEEDS, DATEM, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, MALTED BARLEY FLOUR, DEXTROSE, NATURAL FLAVOR, NONFAT MILK.CONTAINS: WHEAT, MILK, SESAME SEEDS.
Bridgford Honey Whole Wheat Biscuits, Sliced, Layer Pack (Whole Grain) 6267
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE WHEAT 100% WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL (WITH DISTILLED MONOGLYCERIDES ADDED), CANE SUGAR, HONEY, BUTTERMILK POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SALT, MONO AND DIGLYCERIDES, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Pepperidge Farm Bakery...
Vitamins
Minerals
Bridgford Honey Whole ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Pepperidge Farm Bakery Clas...
Bridgford Honey Whole Wheat...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Pepperidge Farm Bakery Classics Everything Hamburger Buns, 8 Pack Bag Tags
Bridgford Honey Whole Wheat Biscuits, Sliced, Layer Pack (Whole Grain) 6267 Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Pepperidge Farm Bakery Classics Everything Hamburger Buns, 8 Pack Bag
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Bridgford Honey Whole Wheat Biscuits, Sliced, Layer Pack (Whole Grain) 6267
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Pepperidge Farm Bakery Classics Everything Hamburger Buns, 8 Pack Bag has a BSI of 42.4 while Bridgford Honey Whole Wheat Biscuits, Sliced, Layer Pack (Whole Grain) 6267 has a BSI of 46.7. Pepperidge Farm Bakery Classics Everything Hamburger Buns, 8 Pack Bag has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperidge Farm Bakery Classics Everything Hamburger Buns, 8 Pack Bag appears to be the better choice for diabetics with a lower BSI score of 42.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Pepperidge Farm Bakery Classics Everything Hamburger Buns, 8 Pack Bag contains 45.3g of carbohydrates per 100g, while Bridgford Honey Whole Wheat Biscuits, Sliced, Layer Pack (Whole Grain) 6267 contains 45.6g per 100g. Both foods have similar carbohydrate content.
Pepperidge Farm Bakery Classics Everything Hamburger Buns, 8 Pack Bag provides 3.8g of fiber per 100g, compared to 3.5g in Bridgford Honey Whole Wheat Biscuits, Sliced, Layer Pack (Whole Grain) 6267. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.