Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito
Ittella International, Inc.Recipe Makers, Verde Chicken Enchilada
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Plant Based ... | Recipe Maker... |
|---|---|---|
| Carbs | 32.0g | 6.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 7.0g | 1.0g |
| Protein | 15.0g | 1.0g |
| Fat | 14.0g | 8.0g |
Estimated Blood Sugar Response
Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito vs Recipe Makers, Verde Chicken Enchilada: Significant difference in blood sugar impact. Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito has high impact (BSI 49.0) compared to Recipe Makers, Verde Chicken Enchilada's low impact (BSI 9.8). Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito contains 26.0g more carbs per serving, Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito provides 6.0g more fiber. Recipe Makers, Verde Chicken Enchilada is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito
Recipe Makers, Verde Chicken Enchilada
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito
Serving size 241.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGAN CRUMBLES (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, SALT), MOLASSES, CHILI POWDER [SPICES (INCLUDING CHILI PEPPERS), PAPRIKA, SALT, GARLIC), TOMATO POWDER, COCOA POWDER, ONION POWDER, CUMIN, GARLIC POWDER, BLACK PEPPER, NATURAL SMOKE FLAVOR), RICED CAULIFLOWER (CAULIFLOWER, SALT), COOKED WHITE RICE (WATER, WHITE RICE), BLACK BEANS (BLACK BEANS, WATER, SALT), CORN, CHEDDAR CHEESE ALTERNATIVE (WATER, COCONUT OIL, MODIFIED FOOD STARCH, CHICKPEA PROTEIN, TAPIOCA MALTODEXTRIN, NATURAL FLAVOR, SALT, YEAST EXTRACT, APOCAROTENAL AND BETA CAROTENE [COLOR]), SOUR CREAM ALTERNATIVE (WATER, COCONUT OIL, TAPIOCA FLOUR, PEA PROTEIN, DEXTROSE, CORNSTARCH, TRICALCIUM PHOSPHATE, SEA SALT, SUNFLOWER LECITHIN, LACTIC ACID (VEGAN), NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B-12, CULTURES), VEGAN CREAM CHEESE (WATER, COCONUT OIL, MODIFIED FOOD STARCH, LESS THAN 2% OF THE FOLLOWING: CHICKPEA PROTEIN, SALT, SODIUM CITRATE, CITRIC ACID, GUAR GUM, XANTHAN GUM, NUTRITIONAL YEAST, NATURAL FLAVOR, YEAST EXTRACT, SUNFLOWER OIL, CULTURED DEXTROSE, MALTODEXTRIN, SUGAR), WATER, JALAPENO, RED ONION, JALAPENO JUICE, CILANTRO, CHILI POWDER.
Recipe Makers, Verde Chicken Enchilada
Serving size 61.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING SAUCE INGREDIENTS: WATER, SOYBEAN OIL, VINEGAR, SUGAR, SALT, EGG YOLKS, BUTTERMILK*, CONTAINS LESS THAN 2% OF GARLIC*, SPICE, TOMATO*, MODIFIED FOOD STARCH, ONIONS*, PHOSPHORIC ACID, XANTHAN GUM, ARTIFICIAL COLOR, YEAST EXTRACT, CITRIC ACID, GUM ARABIC, CORN SYRUP, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVOR, SORBIC ACID AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR). FINISHING SAUCE INGREDIENTS: WATER, TOMATILLOS, ONIONS, GREEN CHILI PEPPER, CORN SYRUP, VINEGAR, WHITE WINE, CONTAINS LESS THAN 2% OF SPICE, XANTHAN GUM, SALT, MODIFIED CORNSTARCH, GARLIC, JALAPENO PEPPER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Plant Based Burrito Ci...
Minerals
Recipe Makers, Verde C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito Tags
Recipe Makers, Verde Chicken Enchilada Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Recipe Makers, Verde Chicken Enchilada
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito has a BSI of 49.0 while Recipe Makers, Verde Chicken Enchilada has a BSI of 9.8. Recipe Makers, Verde Chicken Enchilada has the lower blood sugar impact, making it potentially better for blood glucose management.
Recipe Makers, Verde Chicken Enchilada appears to be the better choice for diabetics with a lower BSI score of 9.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito contains 13.3g of carbohydrates per 100g, while Recipe Makers, Verde Chicken Enchilada contains 9.8g per 100g. Recipe Makers, Verde Chicken Enchilada has 3.4g fewer carbs, which may result in less blood sugar impact.
Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito provides 2.9g of fiber per 100g, compared to 1.6g in Recipe Makers, Verde Chicken Enchilada. Plant Based Burrito Cilantro Rice Mixed With Riced Cauliflower, Plant Based Beef, Roasted Corn And Black Beans Tossed In A Jalapeno Crema Bowl, Plant Based Burrito provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.