Which food has less impact on blood sugar?
Premium Biscuits, Buttermilk
The Moran Group IncorporatedPumpkin Pecan Spice Muffin
Yumbana LlcComparing Key Nutrients
| Nutrient | Premium Bisc... | Pumpkin Peca... |
|---|---|---|
| Carbs | 22.0g | 35.0g |
| Sugars | 2.0g | 15.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 4.0g | 3.0g |
| Fat | 10.0g | 14.0g |
Estimated Blood Sugar Response
Premium Biscuits, Buttermilk vs Pumpkin Pecan Spice Muffin: Significant difference in blood sugar impact. Pumpkin Pecan Spice Muffin has very high impact (BSI 63.8) compared to Premium Biscuits, Buttermilk's high impact (BSI 42.4). Pumpkin Pecan Spice Muffin contains 13.0g more carbs per serving, Pumpkin Pecan Spice Muffin provides 2.0g more fiber. Premium Biscuits, Buttermilk is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Premium Biscuits, Buttermilk
Pumpkin Pecan Spice Muffin
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Premium Biscuits, Buttermilk
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, CONTAINS 2% OR LESS OF: SUGAR, SALT, DEXTROSE, SODIUM CASEINATE (A MILK DERIVATIVE), DATEM, NATURAL FLAVOR, CORN OIL, WHEAT STARCH, WATER.
Pumpkin Pecan Spice Muffin
Serving size 85.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PUMPKIN, BROWN CANE SUGAR, NON GMO CANOLA OIL, EGGS, SORGHUM FLOUR, MODIFIED TAPIOCA STARCH, PECANS, POTATO STARCH, BROWN RICE FLOUR, NATURAL VANILLA EXTRACT, AT FREE BAKING POWDER, CINNAMON, BAKING SODA, CLOVES, GUAR GUM, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Premium Biscuits, Butt...
Minerals
Pumpkin Pecan Spice Mu...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Premium Biscuits, Buttermilk Tags
Pumpkin Pecan Spice Muffin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Premium Biscuits, Buttermilk
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Pumpkin Pecan Spice Muffin
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Premium Biscuits, Buttermilk has a BSI of 42.4 while Pumpkin Pecan Spice Muffin has a BSI of 63.8. Premium Biscuits, Buttermilk has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Biscuits, Buttermilk appears to be the better choice for diabetics with a lower BSI score of 42.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Premium Biscuits, Buttermilk contains 35.5g of carbohydrates per 100g, while Pumpkin Pecan Spice Muffin contains 41.2g per 100g. Premium Biscuits, Buttermilk has 5.7g fewer carbs, which may result in less blood sugar impact.
Premium Biscuits, Buttermilk provides 0.0g of fiber per 100g, compared to 2.4g in Pumpkin Pecan Spice Muffin. Pumpkin Pecan Spice Muffin provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.