Which food has less impact on blood sugar?
Prestige Small Batch Fruit Syrup, Strawberry
Winn Dixie Stores, Inc.Maine Pure Maple Syrup
Strawberry Hill FarmsComparing Key Nutrients
| Nutrient | Prestige Sma... | Maine Pure M... |
|---|---|---|
| Carbs | 21.0g | 53.0g |
| Sugars | 22.0g | 53.0g |
| Fiber | 1.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Prestige Small Batch Fruit Syrup, Strawberry
Maine Pure Maple Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Prestige Small Batch Fruit Syrup, Strawberry
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, CANE SUGAR, LEMON JUICE.
Maine Pure Maple Syrup
Serving size 60.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS: ORGANIC PURE MAPLE SYRUP
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Prestige Small Batch F...
No significant vitamin or mineral data available
Maine Pure Maple Syrup
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Prestige Small Batch Fruit ...
Maine Pure Maple Syrup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Prestige Small Batch Fruit Syrup, Strawberry Tags
Maine Pure Maple Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Prestige Small Batch Fruit Syrup, Strawberry
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Report Data Issues for Maine Pure Maple Syrup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Prestige Small Batch Fruit Syrup, Strawberry has a BSI of 40.0 while Maine Pure Maple Syrup has a BSI of 100.0. Prestige Small Batch Fruit Syrup, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Prestige Small Batch Fruit Syrup, Strawberry appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Prestige Small Batch Fruit Syrup, Strawberry contains 70.0g of carbohydrates per 100g, while Maine Pure Maple Syrup contains 88.3g per 100g. Prestige Small Batch Fruit Syrup, Strawberry has 18.3g fewer carbs, which may result in less blood sugar impact.
Prestige Small Batch Fruit Syrup, Strawberry provides 3.3g of fiber per 100g, compared to 0g in Maine Pure Maple Syrup. Prestige Small Batch Fruit Syrup, Strawberry provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.