Which food has less impact on blood sugar?
Smoked Pulled Chicken In Bbq Sauce
Chicken Kabobs With Chicken Breast & Vegetables
Comparing Key Nutrients
| Nutrient | Smoked Pulle... | Chicken Kabo... |
|---|---|---|
| Carbs | 19.0g | 3.0g |
| Sugars | 17.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 19.0g | 14.0g |
| Fat | 4.0g | 7.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Pulled Chicken In Bbq Sauce
Chicken Kabobs With Chicken Breast & Vegetables
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Pulled Chicken In Bbq Sauce
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN THIGHS, SUGAR, SALT, SPICES, DEHYDRATED HONEY, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, ONION, GARLIC, LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT, CHIPOTLE PEPPER AND CITRIC ACID, KETCHUP (RED RIPE TOMATOES), DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, ONION POWDER, SPICE, NATURAL FLAVOR, BROWN SUGAR, VINEGAR, WATER, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), HICKORY SMOKE FLAVOR, MOLASSES, SPICE, MODIFIED FOOD STARCH, SALT, CARAMEL COLOR.
Chicken Kabobs With Chicken Breast & Vegetables
Serving size 112.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST, ONION & BELL PEPPERS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Pulled Chicken ...
Vitamins
Minerals
Chicken Kabobs With Ch...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Smoked Pulled Chicken In Bb...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Pulled Chicken In Bbq Sauce Tags
Chicken Kabobs With Chicken Breast & Vegetables Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Pulled Chicken In Bbq Sauce has a BSI of 36.8 while Chicken Kabobs With Chicken Breast & Vegetables, Chicken has a BSI of 3.9. Chicken Kabobs With Chicken Breast & Vegetables, Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Kabobs With Chicken Breast & Vegetables, Chicken appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Pulled Chicken In Bbq Sauce contains 13.6g of carbohydrates per 100g, while Chicken Kabobs With Chicken Breast & Vegetables, Chicken contains 2.7g per 100g. Chicken Kabobs With Chicken Breast & Vegetables, Chicken has 10.9g fewer carbs, which may result in less blood sugar impact.
Smoked Pulled Chicken In Bbq Sauce provides 0.0g of fiber per 100g, compared to 0.9g in Chicken Kabobs With Chicken Breast & Vegetables, Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the poultry, chicken & turkey category to find more alternatives and make additional comparisons.