Which food has less impact on blood sugar?
Sriracha Double Spicy Tuna Roll Qbr, Sriracha Double Spicy Tuna
Genji, Inc.Agave Nectar
Wisconsin Film & Bag Inc.Comparing Key Nutrients
| Nutrient | Sriracha Dou... | Agave Nectar |
|---|---|---|
| Carbs | 37.0g | 16.0g |
| Sugars | 11.0g | 16.0g |
| Fiber | 3.9g | 0.0g |
| Protein | 12.0g | 0.0g |
| Fat | 8.0g | 0.0g |
Estimated Blood Sugar Response
Sriracha Double Spicy Tuna Roll Qbr, Sriracha Double Spicy Tuna vs Agave Nectar: Significant difference in blood sugar impact. Sriracha Double Spicy Tuna Roll Qbr, Sriracha Double Spicy Tuna has very high impact (BSI 65.0) compared to Agave Nectar's high impact (BSI 32.0). Sriracha Double Spicy Tuna Roll Qbr, Sriracha Double Spicy Tuna contains 21.0g more carbs per serving, Sriracha Double Spicy Tuna Roll Qbr, Sriracha Double Spicy Tuna provides 3.9g more fiber. Agave Nectar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sriracha Double Spicy Tuna Roll Qbr, Sriracha Double Spicy Tuna
Agave Nectar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sriracha Double Spicy Tuna Roll Qbr, Sriracha Double Spicy Tuna
Serving size 207.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), RAW TUNA, AVOCADO, CUCUMBER, VEGAN SPICY MAYO (CANOLA OIL, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), RED CHILI PUREE (JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, DISTILLED VINEGAR, SALT, PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SRIRACHA SAUCE (RED JALAPENO PEPPER, WATER, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, XANTHAN GUM, TABASCO BRAND PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT)), SCALLION, SEAWEED.
Agave Nectar
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% PURE ORGANIC BLUE AGAVE NECTAR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sriracha Double Spicy ...
Minerals
Agave Nectar
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sriracha Double Spicy Tuna Roll Qbr, Sriracha Double Spicy Tuna Tags
Agave Nectar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sriracha Double Spicy Tuna Roll Qbr, Sriracha Double Spicy Tuna
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sriracha Double Spicy Tuna Roll Qbr, Sriracha Double Spicy Tuna has a BSI of 65.0 while Agave Nectar has a BSI of 32.0. Agave Nectar has the lower blood sugar impact, making it potentially better for blood glucose management.
Agave Nectar appears to be the better choice for diabetics with a lower BSI score of 32.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sriracha Double Spicy Tuna Roll Qbr, Sriracha Double Spicy Tuna contains 17.9g of carbohydrates per 100g, while Agave Nectar contains 76.2g per 100g. Sriracha Double Spicy Tuna Roll Qbr, Sriracha Double Spicy Tuna has 58.3g fewer carbs, which may result in less blood sugar impact.
Sriracha Double Spicy Tuna Roll Qbr, Sriracha Double Spicy Tuna provides 1.9g of fiber per 100g, compared to 0.0g in Agave Nectar. Sriracha Double Spicy Tuna Roll Qbr, Sriracha Double Spicy Tuna provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared wraps and burittos category to find more alternatives and make additional comparisons.