Which food has less impact on blood sugar?
Thin Crust Pizza, Buffalo Chicken
Wegmans Food Markets, Inc.Whole Wheat Pizza Slices
Amnon's Frozen PizzaComparing Key Nutrients
| Nutrient | Thin Crust P... | Whole Wheat ... |
|---|---|---|
| Carbs | 37.0g | 44.0g |
| Sugars | 4.0g | 8.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 14.0g | 22.0g |
| Fat | 11.0g | 13.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thin Crust Pizza, Buffalo Chicken
Whole Wheat Pizza Slices
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Thin Crust Pizza, Buffalo Chicken
Serving size 137.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR [FLOUR, ENZYME], WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, YEAST, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SALT, HONEY, ENRICHMENT [FERROUS SULFATE, NIACIN, WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, SPICE [CREAMER {SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASIENATE, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, 2% OR LESS OF TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS ADDED TO PROTECT FLAVOR}, MALTODEXTRIN, MODIFIED FOOD STARCH, SALT, SUGAR, CULTURED BUTTERMILK, ONION POWDER, GARLIC POWDER, LESS THAN 2% OF SPICES, CITRIC ACID, LACTIC ACID, XANTHAN GUM, NATURAL & ARTIFICIAL FLAVOR], TOMATO PASTE, HOT SAUCE [AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC]), CHEESES (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], GORGONZOLA [CULTURED PASTEURIZED MILK, ENZYMES, SALT, PENICILLIUM ROQUEFORTI]), CHICKEN (CHICKEN [BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT {ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN}, SEASONING {POTASSIUM CITRATE, CITRIC ACID, SODIUM DIACETATE, CANOLA OIL}, SALT, SODIUM PHOSPHATES, CARRAGEENAN], HOT SAUCE POWDER [{AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC, MALTODEXTRIN, MODIFIED FOOD STARCH}, SALT, SUGAR, SPICE, ONION POWDER, GARLIC POWDER, CORN STARCH, NATURAL & ARTIFICIAL FLAVORS INCLUDING GRILL, EXTRACTIVE OF PAPRIKA]).
Whole Wheat Pizza Slices
Serving size 157.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) WATER, APPLE JUICE (WATER, CONCENTRATED APPLE JUICE, ASCORBIC ACID), CHEESE, TOMATO SAUCE (VINE-RIPENED TOMATOES, FRESH BASIL LEAF, SALT AND NATURALLY DERIVED CITRIC ACID) SALT, GARLIC, SPICES AND YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thin Crust Pizza, Buff...
Vitamins
Minerals
Whole Wheat Pizza Slices
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Thin Crust Pizza, Buffalo C...
Whole Wheat Pizza Slices
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thin Crust Pizza, Buffalo Chicken Tags
Whole Wheat Pizza Slices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Thin Crust Pizza, Buffalo Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thin Crust Pizza, Buffalo Chicken has a BSI of 69.8 while Whole Wheat Pizza Slices has a BSI of 74.8. Thin Crust Pizza, Buffalo Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Thin Crust Pizza, Buffalo Chicken appears to be the better choice for diabetics with a lower BSI score of 69.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thin Crust Pizza, Buffalo Chicken contains 27.0g of carbohydrates per 100g, while Whole Wheat Pizza Slices contains 28.0g per 100g. Both foods have similar carbohydrate content.
Thin Crust Pizza, Buffalo Chicken provides 0.7g of fiber per 100g, compared to 3.2g in Whole Wheat Pizza Slices. Whole Wheat Pizza Slices provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.