Which food has less impact on blood sugar?
12 Pc Shrimp Tempura Kabuki Roll Wr, Shrimp Tempura Kabuki
Genji, Inc.All Salmon Nigiri/Roll Combo Wr, Salmon
Genji, Inc.Comparing Key Nutrients
| Nutrient | 12 Pc Shrimp... | All Salmon N... |
|---|---|---|
| Carbs | 75.0g | 64.0g |
| Sugars | 15.0g | 12.0g |
| Fiber | 3.9g | 1.0g |
| Protein | 12.0g | 18.0g |
| Fat | 11.0g | 12.0g |
Estimated Blood Sugar Response
Compare 12 Pc Shrimp Tempura Kabuki Roll Wr, Shrimp Tempura Kabuki vs All Salmon Nigiri/Roll Combo Wr, Salmon: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. 12 Pc Shrimp Tempura Kabuki Roll Wr, Shrimp Tempura Kabuki contains 11.0g more carbs per serving, 12 Pc Shrimp Tempura Kabuki Roll Wr, Shrimp Tempura Kabuki provides 2.9g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
12 Pc Shrimp Tempura Kabuki Roll Wr, Shrimp Tempura Kabuki
All Salmon Nigiri/Roll Combo Wr, Salmon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
12 Pc Shrimp Tempura Kabuki Roll Wr, Shrimp Tempura Kabuki
Serving size 246.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 56.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), SHRIMP TEMPURA (FARM RAISED SHRIMP, WHEAT FLOUR, STARCH, EGG ALBUMEN POWDER, SALT, BAKING POWDER, WHOLE EGG POWDER, WHEAT PROTEIN, FOOD COLOR (VITAMIN B2), PRE-FRIED IN NON-GMO PALM OIL), COOKED SHRIMP (SHRIMP, SALT), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), VEGAN SPICY MAYO (EXPELLER - PRESSED CANOLA OIL, WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), RED CHILI PUREE (RED JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, DISTILLED VINEGAR, SALT, CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM), BBQ SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CANE SUGAR, DEXTROSE, SALTED SAKE [RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), SCALLIONS, SESAME SEEDS, SEAWEED, LETTUCE.
All Salmon Nigiri/Roll Combo Wr, Salmon
Serving size 239.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 51.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW SALMON, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SESAME SEEDS, LETTUCE, SEAWEED, SOY SAUCE (PLEASE SEE POUCH)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
12 Pc Shrimp Tempura K...
Vitamins
Minerals
All Salmon Nigiri/Roll...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
12 Pc Shrimp Tempura Kabuki Roll Wr, Shrimp Tempura Kabuki Tags
All Salmon Nigiri/Roll Combo Wr, Salmon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for 12 Pc Shrimp Tempura Kabuki Roll Wr, Shrimp Tempura Kabuki
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for All Salmon Nigiri/Roll Combo Wr, Salmon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: 12 Pc Shrimp Tempura Kabuki Roll Wr, Shrimp Tempura Kabuki has a BSI of 100.0 while All Salmon Nigiri/Roll Combo Wr, Salmon has a BSI of 100.0. All Salmon Nigiri/Roll Combo Wr, Salmon has the lower blood sugar impact, making it potentially better for blood glucose management.
All Salmon Nigiri/Roll Combo Wr, Salmon appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
12 Pc Shrimp Tempura Kabuki Roll Wr, Shrimp Tempura Kabuki contains 30.5g of carbohydrates per 100g, while All Salmon Nigiri/Roll Combo Wr, Salmon contains 26.8g per 100g. All Salmon Nigiri/Roll Combo Wr, Salmon has 3.7g fewer carbs, which may result in less blood sugar impact.
12 Pc Shrimp Tempura Kabuki Roll Wr, Shrimp Tempura Kabuki provides 1.6g of fiber per 100g, compared to 0.4g in All Salmon Nigiri/Roll Combo Wr, Salmon. 12 Pc Shrimp Tempura Kabuki Roll Wr, Shrimp Tempura Kabuki provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sushi category to find more alternatives and make additional comparisons.