Which food has less impact on blood sugar?
Artisan Style Chipotle Brioche Bread, Spicy Chicken
E. A. Sween CompanyChicken Salad On Freshly Sliced Bread
Advancepierre Foods Inc.Comparing Key Nutrients
| Nutrient | Artisan Styl... | Chicken Sala... |
|---|---|---|
| Carbs | 57.0g | 44.0g |
| Sugars | 10.0g | 9.0g |
| Fiber | 2.1g | 2.0g |
| Protein | 35.0g | 13.0g |
| Fat | 16.0g | 12.0g |
Estimated Blood Sugar Response
Artisan Style Chipotle Brioche Bread, Spicy Chicken vs Chicken Salad On Freshly Sliced Bread: Significant difference in blood sugar impact. Artisan Style Chipotle Brioche Bread, Spicy Chicken has extremely high impact (BSI 100.0) compared to Chicken Salad On Freshly Sliced Bread's extremely high impact (BSI 81.4). Artisan Style Chipotle Brioche Bread, Spicy Chicken contains 13.0g more carbs per serving. Chicken Salad On Freshly Sliced Bread is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Artisan Style Chipotle Brioche Bread, Spicy Chicken
Chicken Salad On Freshly Sliced Bread
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Artisan Style Chipotle Brioche Bread, Spicy Chicken
Serving size 235.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MESQUITE SMOKED CHICKEN BREAST [CHICKEN BREAST, WATER, LESS THAN 2% OF VINEGAR, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, NATURAL FLAVORS, MESQUITE SMOKE FLAVORING], CHIPOTLE BRIOCHE BREAD [ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CORN MEAL, CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE ESSENCE, ONION, XANTHAN GUM, GARLIC), SOYBEAN OIL, CONTAINS 2% OR LESS OF: EGG, BUTTER, WHEY, SALT, ACTIVE DRY YEAST, CALCIUM SULFATE, WHEAT STARCH, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE)], PEPPER JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, JALAPENO PEPPERS], SRIRACHA AIOLI [WATER, GARLIC PUREE (GARLIC, VINEGAR), SRIRACHA SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SUGAR, SALT, JALAPENO PUREE (RED JALAPENO PEPPERS, SALT AND CITRIC ACID), WATER, CARROT FIBER, GARLIC POWDER, NATURAL FLAVORS (SOY), XANTHAN GUM, SPICE AND SMOKED PAPRIKA), SOYBEAN OIL, LEMON JUICE CONCENTRATE, MODIFIED FOOD STARCH, EGG YOLKS, DISTILLED VINEGAR, SALT, SODIUM ALGINATE, LACTIC ACID, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)].
Chicken Salad On Freshly Sliced Bread
Serving size 141.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN SALAD: CHICKEN BREAST, WATER, CELERY, CUCUMBERS, COCONUT AND/OR SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR, SUGAR, VINEGAR, AND LESS THAN 2% OF NATURAL FLAVORS, CELERY SALT, EGG YOLK, TEXTURED SOY FLOUR, CITRIC ACID, MALTODEXTRIN, DEXTROSE, YEAST, SALT, MODIFIED FOOD STARCH, GLUCONO DELTA LACTONE, TURMERIC, SPICES, GUMS, (XANTHAN, GUAR, SODIUM ALGINATE), ALUM, CALCIUM CHLORIDE, SODIUM PHOSPHATES, POTASSIUM LACTATE, POTASSIUM ACETATE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE, POLYSORBATE 80, AND COLOR ADDED. WHEAT BREAD: ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE GRAIN WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS: SOYBEAN OIL (NON-HYDROGENATED), SALT, CALCIUM PROPIONATE (TO PREVENT SPOILAGE), MONO- & DIGLYCERIDES, ETHOXYLATED MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SUGAR, CALCIUM SULFATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, WHEAT STARCH, DEFATTED SOY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, AZODICARBONAMIDE, CALCIUM PEROXIDE, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Artisan Style Chipotle...
Vitamins
Minerals
Chicken Salad On Fresh...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Artisan Style Chipotle Brioche Bread, Spicy Chicken Tags
Chicken Salad On Freshly Sliced Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Artisan Style Chipotle Brioche Bread, Spicy Chicken has a BSI of 100.0 while Chicken Salad On Freshly Sliced Bread has a BSI of 81.4. Chicken Salad On Freshly Sliced Bread has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Salad On Freshly Sliced Bread appears to be the better choice for diabetics with a lower BSI score of 81.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Artisan Style Chipotle Brioche Bread, Spicy Chicken contains 24.3g of carbohydrates per 100g, while Chicken Salad On Freshly Sliced Bread contains 31.2g per 100g. Artisan Style Chipotle Brioche Bread, Spicy Chicken has 7.0g fewer carbs, which may result in less blood sugar impact.
Artisan Style Chipotle Brioche Bread, Spicy Chicken provides 0.9g of fiber per 100g, compared to 1.4g in Chicken Salad On Freshly Sliced Bread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared subs & sandwiches category to find more alternatives and make additional comparisons.