Which food has less impact on blood sugar?
Jumbo Iced Honey Bun
Entenmann'sSuper Fudge Brownie Chocolate Ice Cream, Fudge Swirls, Brownie Chunks, Super Fudge Brownie
Wells Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Jumbo Iced H... | Super Fudge ... |
|---|---|---|
| Carbs | 27.0g | 32.0g |
| Sugars | 12.0g | 25.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 4.0g |
| Fat | 12.0g | 11.0g |
Estimated Blood Sugar Response
Jumbo Iced Honey Bun vs Super Fudge Brownie Chocolate Ice Cream, Fudge Swirls, Brownie Chunks, Super Fudge Brownie comparison: Super Fudge Brownie Chocolate Ice Cream, Fudge Swirls, Brownie Chunks, Super Fudge Brownie has a very high blood sugar impact (BSI 60.5) while Jumbo Iced Honey Bun has high impact (BSI 49.8). Super Fudge Brownie Chocolate Ice Cream, Fudge Swirls, Brownie Chunks, Super Fudge Brownie contains 5.0g more carbs per serving. Consider Jumbo Iced Honey Bun for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jumbo Iced Honey Bun
Super Fudge Brownie Chocolate Ice Cream, Fudge Swirls, Brownie Chunks, Super Fudge Brownie
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Jumbo Iced Honey Bun
Serving size 56.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE OIL (PALM & COTTONSEED AND/OR SOYBEAN OIL), VEGETABLE SHORTENING (PALM OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60), YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, CALCIUM CARBONATE, CORNSTARCH, SALT, HONEY FLAVORED POWDER (SUGAR, MALTODEXTRIN, HONEY), SOY FLOUR, CINNAMON, ARTIFICIAL COLOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), NATURAL & ARTIFICIAL FLAVOR, MONO- & DIGLYCERIDES, AGAR, CALCIUM SULFATE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), DATEM, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, DRIED HONEY, SOY LECITHIN, FUMARIC ACID, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, WHEAT STARCH, XANTHAN GUM, ASCORBIC ACID, ANNATTO & TURMERIC EXTRACT (COLOR), ENZYMES, MILK, EGGS.
Super Fudge Brownie Chocolate Ice Cream, Fudge Swirls, Brownie Chunks, Super Fudge Brownie
Serving size 103.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, SKIM MILK, FUDGE SWIRL (CORN SYRUP, SUGAR, WATER, PALM OIL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, PECTIN, MONO & DIGLYCERIDES, POLYSORBATE 80), BROWNIE CHUNKS {SUGAR, WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, LIQUID PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, RICE SYRUP, WATER, CORN STARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE)}, COCOA PROCESSED WITH ALKALI, CONTAINS 1% OR LESS OF VANILLA EXTRACT, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jumbo Iced Honey Bun
Minerals
Super Fudge Brownie Ch...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jumbo Iced Honey Bun Tags
Super Fudge Brownie Chocolate Ice Cream, Fudge Swirls, Brownie Chunks, Super Fudge Brownie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Jumbo Iced Honey Bun
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Report Data Issues for Super Fudge Brownie Chocolate Ice Cream, Fudge Swirls, Brownie Chunks, Super Fudge Brownie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Entenmann's, Jumbo Iced Honey Bun has a BSI of 49.8 while Super Fudge Brownie Chocolate Ice Cream, Fudge Swirls, Brownie Chunks, Super Fudge Brownie has a BSI of 60.5. Entenmann's, Jumbo Iced Honey Bun has the lower blood sugar impact, making it potentially better for blood glucose management.
Entenmann's, Jumbo Iced Honey Bun appears to be the better choice for diabetics with a lower BSI score of 49.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Entenmann's, Jumbo Iced Honey Bun contains 48.2g of carbohydrates per 100g, while Super Fudge Brownie Chocolate Ice Cream, Fudge Swirls, Brownie Chunks, Super Fudge Brownie contains 31.1g per 100g. Super Fudge Brownie Chocolate Ice Cream, Fudge Swirls, Brownie Chunks, Super Fudge Brownie has 17.1g fewer carbs, which may result in less blood sugar impact.
Entenmann's, Jumbo Iced Honey Bun provides 1.8g of fiber per 100g, compared to 1.0g in Super Fudge Brownie Chocolate Ice Cream, Fudge Swirls, Brownie Chunks, Super Fudge Brownie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.