Which food has less impact on blood sugar?
Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica
Seafood New England Style Lobster Cakes
Comparing Key Nutrients
| Nutrient | Salmon W/ Br... | Seafood New ... |
|---|---|---|
| Carbs | 17.0g | 20.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 26.0g | 9.0g |
| Fat | 40.0g | 10.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica
Seafood New England Style Lobster Cakes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FARMED SALMON*, IMITATION CRAB MEAT (THREADFIN BREAM SURIMI, WATER STARCH, NON-GMO SOYBEAN OIL, SUGAR, SALT, EGG WHITES, CRAB EXTRACT, CRAB FLAVOR, SEAFOOD SEASONING, MIRIN [RICE WINE], CALCIUM CARBONATE, PAPRIKA AND CARMINE [NATURAL COLORS]), MAYONNAISE YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT], LEMON JUICE CONCENTRATE), POTATO CHIPS (POTATOES, VEGETABLE OIL, [SUNFLOWER, CORN, AND/OR CANOLA OIL] SALT), DEHYDRATED ONIONS, SOURDOUGH BREADCRUMBS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], WATER, SALT, YEAST), CELERY, MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SEA SALT), COOKED SHRIMP MEAT (SHRIMP, SALT), HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT) LEMON JUICE (FROM CONCENTRATE), PARSLEY, WHITE PEPPER, BROCCOLI, CHEDDAR CHEESE SAUCE (WATER, AGED CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, MODIFIED CORN STARCH, VINEGAR, MALTODEXTRIN 2% OR LESS THAN CORNSTARCH, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, SODIUM CASEINATE, DATEM, MONO AND DIGLYCERIDES, BETA CAROTENE, YEAST EXTRACT, CULTURED WHEY, NATURAL EXTRACTIVES OF PAPRIKA, SODIUM CITRATE, EXTRACTIVES OF TURMERIC, NATURAL FLAVOR (CHEDDAR CHEESE [MILK, CHEDDAR, SALT, ENZYMES], WHEY, SODIUM PHOSPHATE, ENZYMES).
Seafood New England Style Lobster Cakes
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMITATION LOBSTER [FISH PROTEIN, WATER, WHEAT/CORN/TAPIOCA STARCH, EGG WHITE, SOYABEAN OIL, SUGAR, CRAB FLAVOR, NATURAL CRAB EXTRACT, SORBITOL, SALT, CALCIUM CARBONATE, CARMINE, PAPRIKA. CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO STARCH, MODIFIED TAPIOCA STARCH, ISOLATED SOY PROTEIN, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), CARRAGEENAN, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, SODIUM TRIPOLYPHOSPHATE, DISODIUM INOSINATE AND GUANYLATE], LOBSTER, WHEAT FLOUR, SOYABEAN OIL, DICED ONION, DICED CELERY, CORNSTARCH. CONTAINS 2% OR LESS OF THE GYM, CULTURED DEXTROSE, MUSTARD SEED, WHITE WINE, CITRIC ACID, TARTARIC ACID, HERBS AND SPICES, DRIED WHOLE EGGS, CREAM SOLIDS, NATURAL CREAM CONTAINS MILK, EGG, SOY, WHEAT, FISH (POLLOCK, WHITING, COD, THREADFIN BREAM), AND CRUSTACEAN (CRAB, LOBSTER)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Salmon W/ Broccoli Che...
Vitamins
Minerals
Seafood New England St...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Salmon W/ Broccoli Cheddar ...
Seafood New England Style L...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica Tags
Seafood New England Style Lobster Cakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica
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Report Data Issues for Seafood New England Style Lobster Cakes
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica has a BSI of 29.9 while Seafood New England Style Lobster Cakes has a BSI of 38.8. Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica has the lower blood sugar impact, making it potentially better for blood glucose management.
Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica appears to be the better choice for diabetics with a lower BSI score of 29.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica contains 10.0g of carbohydrates per 100g, while Seafood New England Style Lobster Cakes contains 18.9g per 100g. Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica has 8.9g fewer carbs, which may result in less blood sugar impact.
Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica provides 0.6g of fiber per 100g, compared to 0.0g in Seafood New England Style Lobster Cakes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.