Which food has less impact on blood sugar?
S'mores Cookie Dough, S'mores
Royal Wine CorporationCauliflower Pizza Crusts, Cauliflower
Milton's Baking Company LlcComparing Key Nutrients
| Nutrient | S'mores Coo... | Cauliflower ... |
|---|---|---|
| Carbs | 18.0g | 28.0g |
| Sugars | 11.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 8.0g |
| Fat | 5.0g | 5.0g |
Estimated Blood Sugar Response
S'mores Cookie Dough, S'mores vs Cauliflower Pizza Crusts, Cauliflower: Significant difference in blood sugar impact. Cauliflower Pizza Crusts, Cauliflower has very high impact (BSI 52.1) compared to S'mores Cookie Dough, S'mores's high impact (BSI 32.8). Cauliflower Pizza Crusts, Cauliflower contains 10.0g more carbs per serving. S'mores Cookie Dough, S'mores is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
S'mores Cookie Dough, S'mores
Cauliflower Pizza Crusts, Cauliflower
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
S'mores Cookie Dough, S'mores
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT, BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (VEGETABLE OIL BLEND [PALM FRUIT OIL, SOYBEAN OIL, OLIVE OIL] WATER, SALT, MONO-AND DIGLYCERIDES [EMULSIFIER], SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR]), CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA, SALT), BROWN SUGAR, SUGAR, MARSHMALLOW BITS (DEXTROSE, SUGAR, PALM OIL, WHEAT FLOUR, TITANIUM DIOXIDE [COLOR], NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, WATER, MALTODEXTRIN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN), EGGS, GRAHAM CRACKERS (ENRICHED FLOUR [WHEAT, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, HONEY, BAKING SODA, CALCIUM PHOSPHATE, SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, CORNSTARCH), MARSHMALLOWS (TAPIOCA SYRUP, SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), COCOA PROCESSED WITH ALKALI, INVERT SUGAR, SALT, BAKING SODA, ARTIFICIAL VANILLA FLAVOR
Cauliflower Pizza Crusts, Cauliflower
Serving size 66.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER CRUST (CAULIFLOWER, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE {PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], CALCIUM CHLORIDE}, RICE FLOUR, TAPIOCA STARCH, WATER, EGG WHITES, MODIFIED RICE STARCH, SUGAR, YEAST, SALT, CULTURED BROWN RICE, GARLIC POWDER, ITALIAN SEASONING, XANTHAN GUM).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
S'mores Cookie Dough,...
Minerals
Cauliflower Pizza Crus...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
S'mores Cookie Dough, S'mores Tags
Cauliflower Pizza Crusts, Cauliflower Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for S'mores Cookie Dough, S'mores
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: S'mores Cookie Dough, S'mores has a BSI of 32.8 while Cauliflower Pizza Crusts, Cauliflower has a BSI of 52.1. S'mores Cookie Dough, S'mores has the lower blood sugar impact, making it potentially better for blood glucose management.
S'mores Cookie Dough, S'mores appears to be the better choice for diabetics with a lower BSI score of 32.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
S'mores Cookie Dough, S'mores contains 64.3g of carbohydrates per 100g, while Cauliflower Pizza Crusts, Cauliflower contains 42.4g per 100g. Cauliflower Pizza Crusts, Cauliflower has 21.9g fewer carbs, which may result in less blood sugar impact.
S'mores Cookie Dough, S'mores provides 3.6g of fiber per 100g, compared to 1.5g in Cauliflower Pizza Crusts, Cauliflower. S'mores Cookie Dough, S'mores provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.