Which food has less impact on blood sugar?
S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores
Wal Mart Stores, Inc.La Gelateria Di Piazza Navona, Black Forest Gelato
Great Western Beef CompanyComparing Key Nutrients
| Nutrient | S'mores Mars... | La Gelateria... |
|---|---|---|
| Carbs | 74.0g | 34.0g |
| Sugars | 30.0g | 31.0g |
| Fiber | 2.1g | 1.1g |
| Protein | 8.0g | 4.0g |
| Fat | 12.0g | 9.0g |
Estimated Blood Sugar Response
S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores vs La Gelateria Di Piazza Navona, Black Forest Gelato: Significant difference in blood sugar impact. S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores has extremely high impact (BSI 100.0) compared to La Gelateria Di Piazza Navona, Black Forest Gelato's very high impact (BSI 65.1). S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores contains 40.0g more carbs per serving, S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores provides 1.0g more fiber. La Gelateria Di Piazza Navona, Black Forest Gelato is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores
La Gelateria Di Piazza Navona, Black Forest Gelato
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores
Serving size 147.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CINNAMON SHORTENING CHIPS [PALM OIL, SUGAR, CINNAMON], SUGAR, YEAST, CORN OIL, SALT, DEACTIVATED YEAST, EXTRA VIRGIN OLIVE OIL), MARSHMALLOW CREME SAUCE (WATER, MARSHMALLOW CREME MIX [SUGAR, DEXTROSE, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, TITANIUM DIOXIDE {COLOR}, SALT, VANILLA EXTRACT, NATURAL FLAVOR, CELLULOSE GUM, XANTHAN GUM, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING]), SEMI-SWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), MARSHMALLOW (CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED [CORN], GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRA SODIUM PYROPHOSPHATE), GRAHAM CRACKER TOPPING (WHEAT FLOUR, GRAHAM CRACKER MEAL [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INVERT SUGAR, WHOLE WHEAT FLOUR, VEGETABLE OIL {SOYBEAN OIL, PALM OIL, PALM KERNEL OIL}, BAKING SODA, SALT, HONEY], WHOLE WHEAT FLOUR, POWDERED SUGAR, SUGAR, SOYBEAN OIL, NATURAL FLAVOR, SALT, YEAST, INVERT SUGAR, CORN SYRUP).
La Gelateria Di Piazza Navona, Black Forest Gelato
Serving size 180.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CHERRY JAM (CHERRIES, GLUCOSE SYRUP, SUGAR, CONCENTRATED LEMON JUICE, PECTIN), CREAM, GLUCOSE SYRUP, SUGAR, CHOCOLATE SHAVINGS (SUGAR, COCOA PASTE, COCOA BUTTER, SOY LECITHIN), COCOA COOKIE GRANULES (WHEAT FLOUR, SUGAR, MILK, VEGETABLE OILS (COCONUT. SUNFLOWER, OLIVE), COCOA), SKIM MILK POWDER, BUTTER, CHOCOLATE (COCOA, LOW FAT COCOA, COCOA PASTE, SUGAR, SEMI-CANDIED CHERRY (CHERRIES, SUGAR, GLUCOSE-FRUCTOSE SYRUP, CONCENTRATED LEMON JUICE), LOW FAT COCOA, BUTTER, EGGS*, MONO- AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
S'mores Marshmallow Sa...
Minerals
La Gelateria Di Piazza...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores Tags
La Gelateria Di Piazza Navona, Black Forest Gelato Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores has a BSI of 100.0 while La Gelateria Di Piazza Navona, Black Forest Gelato has a BSI of 65.1. La Gelateria Di Piazza Navona, Black Forest Gelato has the lower blood sugar impact, making it potentially better for blood glucose management.
La Gelateria Di Piazza Navona, Black Forest Gelato appears to be the better choice for diabetics with a lower BSI score of 65.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores contains 50.3g of carbohydrates per 100g, while La Gelateria Di Piazza Navona, Black Forest Gelato contains 18.9g per 100g. La Gelateria Di Piazza Navona, Black Forest Gelato has 31.5g fewer carbs, which may result in less blood sugar impact.
S'mores Marshmallow Sauce, Marshmallows, Chocolate Chunks With A Graham Cracker Topping Dessert Pizza, S'mores provides 1.4g of fiber per 100g, compared to 0.6g in La Gelateria Di Piazza Navona, Black Forest Gelato. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.